Personal blog about healthy lifestyle. I will try to share my expierence of discovering new tastes and products! Check this out!
2016 m. gruodžio 5 d., pirmadienis
Perfect breakfast!
Basil scramble with wilted spinach & seared tomatoes
Ingredients:
1 tbsp rapeseed oil, plius 1 tps
3 tomatoes, halved
4 large eggs
4 tbsp natural bio yogurt
1/3 small pack basil
175g baby spinach,dried well
Method
1.Heat 1 tsp oil in a large non-stick frying pan, add the tomatoes and
cook, cut-side down, over a medium heat. While they are cooking, beat
the eggs in a jug with the yogurt, 2 tbsp water, plenty of black pepper
and the basil.
2.Transfer the tomatoes to serving plates. Add the spinach to the pan and wilt, stirring a few times while you cook the eggs
3.Heat the rest of the oil in a non-stick pan over a medium heat, pour in
the egg mixture and stir every now and then until scrambled and just
set. Spoon the spinach onto the plates and top with the scrambled eggs.
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